In a Nutshell

With nearly 25 years of clinical social work experience, I specialize in trauma recovery, mood disorders, stress management, navigating conflict, and grief and loss. My work embraces the importance of diversity, identity exploration, and emotional regulation, and creating space for genuine self-discovery and healing. I’ve had the honor of serving military members, veterans, and their loved ones, as well as adults across the wider community.

Using evidence-based modalities—including EMDR, CBT, and ACT—I prioritize cultivating a safe, compassionate environment that fosters growth while thoughtfully challenging the patterns that keep you stuck.

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